Sunday, November 11, 2012

Rick’s Diet – Week 1 Report


As expected, sticking with the new diet hasn’t been easy.  I’ve probably been about 60% compliant this week.  Lunch during the work week has proven to be the biggest problem.  With very little effort, my friends successfully convinced me to abandon the diet in favor of more enjoyable meals.  My lunches this week have included Pepperoni Pizza, Fettuccini Alfredo, BBQ Pulled Pork Sandwich & French Fries, and one very large Italian Submarine Sandwich. 
It has become clear to me that dieting takes great discipline (which I clearly don’t have).  Further, in order to be successful, I may be forced to isolate myself from those that are not supportive.  Unfortunately, this is much easier said than done.  First, I enjoy the work day lunch camaraderie.   I particularly appreciate being able to make a personal connection with my co-workers.  Further, it has proven to be a great opportunity for professional networking.  As such, I am struggling with the notion of giving up the “lunch club” in favor of the new diet. 

Starting this week, I am going to try and cut down on the number of group lunch outings.  I figure two days a week should be sufficient to keep my status as a member of the lunch club.  In addition, when I do go out to lunch, I am going to target the healthiest choices on the menu.  Unfortunately, I suspect this will lead to relentless ridicule.  Hopefully, I won't cave under pressure this time...

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